Sa., 15. Apr.|
Your Mental Health Is More Important Than Your Grades (English Version)
Don't let the pressure to achieve perfect grades take a toll on your mental health. Mavis O. Therapeutic Counselor Moderator: Joanna Ntumy
Zeit und Ort
15. Apr., 18:00 MESZ
Über die Veranstaltung
Don't let the pressure to achieve perfect grades take a toll on your mental health. With our program, you will learn how to recognize and manage stress, and develop effective coping strategies to maintain your mental health while achieving your academic goals. You will also learn how to set realistic expectations and boundaries, and you will be provided with contacts of where to seek help when you need it. The program is designed for pupils, students, and people in training who are struggling to balance the demands of their studies and their mental well-being. Learn more wry a professional therapeutic counselor.